Global Circumnavigation

Home » Uncategorized » Day 7 (October 11th, 2016)

Day 7 (October 11th, 2016)

Tuesday (Day 7 of the challenge) my 5th workout was an early one, arriving at Rideau cross fit at 6:50am as the sun was rising, I was doing one arm walking lunges (120 in total), some deadlifts and hand stand pushups then i jumped in the work truck and drove for 3 hours, at which point my legs and arms were a little stiff ha ha

Enter your comments here so everyone can see them, and please don't forget to add your name.

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.